I’m going to run out to the dollar store in a few just to get stuff to do this
You only live once. So live right, healthy, fit and be active.
I still don’t understand how anyone can say she’s big. She’s a perfect size with unbelievable curves. She’s neither thin nor heavy. She’s just… Demi.
train like an olympian | do each exercise intensely for 30 seconds. move onto each move with little or no recovery time in between. once you’ve completed all the moves (4 minutes total) take a 60-90 second break and repeat set 2 to 3 more times.